Coaching

Coaching

Achieve YOUR Dreams! Create YOUR OWN Best Life!

Master Certified Life Coach (ICF) and Heal Your Life® Coach

*Life Coach*↓ *Grief Coach*↓ *Orangutan Coach*↓

Are you Ready To Achieve Your Dreams And Enjoy Balance and Success in Every Area of Your Life? You Deserve The Best!

  • ♥ Have you been diagnosed with cancer and are unsure what to tell and how to talk to family/friends about what you are feeling and/or going through?
  • ♥ Are you feeling hopeless and overwhelmed due to the loss of a loved one?
  • ♥ Are you struggling with your relationships or a lack of focus?
  • ♥ Do you want to learn how to create the life of your dreams, but don’t know where to start?
  • ♥ Do you find yourself worrying about the future?
  • ♥ Do you want to change your job or career?
  • ♥ Is your life out of balance?
  • ♥ Do you feel like something is missing in your life?
  • ♥ Are you lacking as much joy or enthusiasm for life as you used to have?
  • ♥ Do you have a sense of YOUR life purpose?
  • ♥ Do you need help deciding what you want to be when you grow up?
  • ♥ Do you want to make a difference by volunteering/working with orangutans? (SEE ORANGUTAN COACH BELOW)
  • ♥ Do you want to achieve greater self-acceptance or feel there is something holding you back from success?
  • ♥ Do you want to create your own healthier lifestyle?

Coaching can help you answer all those questions, and more, in a positive way!

ORANGUTAN COACH INFORMATION
LIFE COACH – GRIEF COACH SESSION INFORMATION

How I Can Help You

Asking for help to achieve a goal is a sign of strength! In fact, getting insight, a fresh perspective, and motivation from an impartial observer can be just what you need to find a new way to tackle a problem you have been having trouble overcoming.

As a coach, I am…

  • Your partner in achieving professional goals

  • Your trainer in the life skills you need for success in every area

  • Your supporter and champion in challenging times

  • Your cheerleader on a week to week basis

  • Your motivator for taking action
  • Your ally in growing mentally, spiritually, and emotionally
  • Your sounding board when making choices
  • Your helper for creating the life you want!

Benefits TO YOU of Life Coaching:

♥ YOU can overcome your feelings of hopelessness and overwhelm due to loss of a loved one

♥ YOU can achieve goals faster

♥ YOU learn the mental, emotional, and spiritual life skills for balance and success in every area

♥ YOU can learn and use techniques to clear the past as well as deal with any current life challenges that arise

♥ YOU have a supporter and champion for achieving your full potential

♥ YOU develop a deeper intuitive/spiritual connection

♥ YOU learn how to focus on your strengths and abilities

⇒ Contact me today! ⇐

I just wanted to say thank you so much for your insight and help in creating my dream life. I felt heard – understood – and the action steps we laid out have me on my path to being a successful author and having the life of my dreams! Thank you! Thank you! Thank you!

Susan Mitchell, Bloomington, IL

I liked the coaching session with Becky, she was good at listening to my concern and trying to guide me toward the optimal way to help me figure a way out and in the light.  Thank you Coach Becky!

Hana Razzaq, West Lafayette, IN

What Are Serenity (Coaching)

Sessions All about?

Serenity Life Coaching is all about YOU making positive changes to create the life you truly desire. In coaching sessions, I assist you in the process of expanding your vision of what is possible. Throughout the coaching process, you will move beyond self-imposed limitations and bravely face challenges when they arise. Coaching is not therapy; coaching is future and solution based rather than problem oriented.

Life COACHING starts from wherever you are right NOW! It shows you how to continue your journey forward – it provides you tools and helps you to:

♦ Manage grief after a profound loss, as you determine your next steps

♦ Gain clarity

♦ Discover answers for your Life’s unique situations

♦ Release negative patterns that block your joy and creativity

♦ Identify and move through fears

♦ Set and achieve personal goals

♦ Get in touch with your Inner Self

♦ Address relationship challenges

♦ Navigate career changes

♦ Explore volunteering or working with orangutans

♦ Increase your self-value

♦ Allow your intuition to guide you in decision making

♦ Create a life filled with a balance between work and play

♦ Accept and love yourself fully

♦ Experience less struggle

♦ Create and live an inspired and meaningful life

Throughout the coaching process, I work with you to introduce a variety of techniques for self-love, acceptance and approval. I believe that as human BEINGS when we practice self-love, acceptance and approval all areas of our life improves. My goal through Coaching is to teach you the tools to access the “Inner-Self”- the intuitive part of yourself that already has all the answers and knows the truth.

Sessions may be conducted in person, via telephone, skype or zoom.

Below are additional added-value techniques/programs that can be helpful when combined with life coaching. *Contact me to customize a coaching package to fit your individual needs*

Heal Your Life Workshops are very powerful workshops originally developed by Louise L. Hay, Author and Founder of Hay House, Inc. Publishing Company. These workshops give participants an intensive format to learn the basic points of Louise’s philosophy, to develop awareness of limiting negative beliefs, to release old emotions, to love yourself more fully, and practice the techniques for changing your life. Loving yourself and loving others are two of the most important tasks we have on the planet. This philosophy has helped many people change their lives in positive ways. During Heal Your Life Workshops, you will:

♥ Be inspired to move into your highest expression
♥ Learn practical techniques that can be used daily

♥ Gain clarity/insights that help you lead a more joyful life

♥ Discover tools that are user-friendly and can be implemented right away

♥ Be motivated to make changes in your life and no longer feel stuck

♥ Learn to recite affirmations

♥ Experience acceptance of who you are right now

♥ Learn to create the future you want going forward

♥ Be supported as you are.

You will learn exercises and techniques that are designed to help the healing process.  Even if you have done some of them before, there is always a deeper level of healing that can occur.  During these workshops, we will be looking at ourselves deeply to break through the layers of old conditioning and find the beauty inside.  You will learn that loving yourself is the foundation for making positive changes.  While this is easy to say, it is not often easy to do! Using the mirror technique, affirmations, visualizations and other techniques. You will:

♥ Be able to focus on the new reality you want to create

♥ Take a quantum step in self-acceptance

♥ Be guided in exercises that enable you to release the past

♥ Learn to love yourself

♥ Experience transformation as you heal the past

♥ Be able to allow barriers to dissolve

♥ Grow the ability to create the life you want now

Every area of your life can be improved with these workshops whether it is relationships, health, career, family, personal time or prosperity.  Learning how your thoughts create your reality and how you can make changes in old thought/feeling patterns – you can create the life you want now.  There is such a need for kindness and healing on our planet; the work of healing ourselves is part of healing the planet.

Qigong is a globally renowned Chinese energy practice studying the power of Qi (energy) in the body and the universe, while channeling that same power and harnessing it to benefit all aspects of life. Spring Forest Qigong is a modern, revolutionary version of Qigong that is more accessible for today’s audiences. Regular practitioners will tell you that it has been their pathway to pain-free movement, greater flexibility, increased vitality, balanced energy, and much more.

Spring Forest Qigong awakens both the intelligence of the physical body and the power of the heart to achieve your optimal health and healing – mentally, emotionally, and spiritually.

Would you like to:

♥ Discover your natural capacity to help yourself?

♥ Develop the capability to help others to heal?

♥ Acquire the power to help protect yourself from ill health – mentally, physically and spiritually?
♥ Learn knowledge and skills to continually help strengthen your health and well-being throughout your lifetime?
♥ Achieve all of the above through the training of mind, breath, and posture in a very simple form that is easy to learn, and a joy to practice?
♥ Anyone and everyone – regardless of ability, age or beliefs – can practice the technique of SFQ to become healthier and happier.

Options:

Spring Forest Qigong Level 1 Training

Begin your Qigong training with a customized training plan coordinated to suit your schedule, whether you prefer to complete all hours in one day, or one hour/day for seven different days. Become Level 1 Certified while preparing yourself for higher level courses in the Spring Forest Qigong program. Call me to set up a class that fits YOUR schedule!

Start or Join a Practice Group!

Learn the Spring Forest Qigong Five Element Healing Movements in your home, community area, or another convenient location. The 35 minutes of healing movements in addition to meditation can be done any time, whether daily, weekly, bi-weekly, or another schedule suitable to your life. Feel the group energy of Spring Forest Qigong Five Element Healing Movements as we go through the movements, learn techniques for meditation and take the time to talk and share.
Cost per session is minimal. Please contact me for current details.
Total time together = 60-90 minutes

Call me to discover how you and a few select friends can learn to meditate, share and do these simple techniques and exercises in the privacy of your own space.

Achieve a life of balance – gain inner peace, harmony and happiness!

Learn how to be happy just because you deserve to be. If you’re sick of feeling like your happiness is too often in other people’s hands, then this is the workshop for you! We can gain our greatest power by taking control of when we “get” to be happy- and choosing it much more often! By removing our reliance on outside circumstances for our happiness, we can steer our way through each day in a way that fills our hearts and brings us joy- often for “no reason” at all! Happiness does not come to us; we create it. In this workshop, you’ll learn how.

Through information and a series of carefully-crafted exercises, you will learn step-by-step how to generate more happiness in your life. Certified in Happy for No Reason® workshops, I have been trained in teaching this methodology unique to the  New York Times bestselling book of the same title.

Together, I’ll teach you just that: how to master life regardless of circumstances, choosing and finding happiness in every single day.

If you see it, you can create it. My vision board workshops guide you to create a visual representation of your intentions, so they can be directly manifested. From your family or romantic relationships to personal development, professional intentions, and more, you’ll be instructed step-by-step in how to graphically outline your plans for the road ahead, bringing you a huge step closer to living it all.

Life coaching for people whose love or interest in orangutans is the foundational or driving force for interest in coaching and/or volunteering

Orangutan Coach Information

CHECK OUT MY AVAILABLE SERENITY (COACHING) SESSIONS!

Single Session – JUMP START TO SERENITY Session – or – 

Four Sessions – SERENITY SUCCESS PACKAGE

– or –

ORANGUTAN COACHING Sessions

With me working by your side, helping to keep you focused and motivated, suggesting new approaches to common problems and acting as a “sounding board” for your ideas, you can move very quickly to create the life you desire!

Schedule a Single Serenity Session here
SCHEDULE FOUR SESSIONS – SERENITY SUCCESS PACKAGE HERE
SCHEDULE YOUR ORANGUTAN COACHING SESSION by emailing becky@beckykeller.com

10 Sessions – “LET’S DO THIS” COMMITMENT TO YOU MOVING FORWARD IN SERENITY Sessions!

SCHEDULE 10 – “LET’S DO THIS” SESSIONS

The ideal plan for 2 or more goals and life focus areas. Includes: One-hour coaching session each week, lifestyle assessments, weekly email support, specific action plans, and individualized ongoing discussions on your goals.

Group Session – Experience a Supportive “CIRCLE OF SERENITY” Session!

The perfect plan for 2 or more people who wish to work on goals in a supportive group environment. Includes: One hour – 1 ½ hour coaching session each week, lifestyle assessments, weekly email support, specific action plans, and group activities/discussions (determined by mode of delivery of sessions).

SCHEDULE A SINGLE GROUP “CIRCLE OF SERENITY” SESSION FOR 1 PERSON
SCHEDULE 6 – GROUP “CIRCLE OF SERENITY” SESSIONS FOR 1 PERSON

I  had a coaching session with Becky and it was so amazing! She suggested solutions I could use immediately. She is a great listener. I would highly recommend her for coaching!

Kristie Blakesley, San Diego, CA

Serenity Rescue, Ranch & Rainforest, LLC is based in Southern California, and offers Life Coaching, inspirational, motivational speaking, workshops and training to individuals and organizations throughout the region.